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Jane Seymour, 75, has identified the one workout she will never attempt: yoga.
The "Harry Wild" star and executive producer told Fox News Digital that her self-described "A-type" personality makes group fitness classes a competitive trap she refuses to walk into — and the candor sheds light on a decades-long wellness approach built around self-awareness rather than trending methods.
Why Yoga Is Off-Limits Seymour did not mince words about the competitive instinct that keeps her off the mat.
She said that in a group class, particularly yoga, she would inevitably try to outperform everyone around her — contorting herself into positions her body cannot safely handle.
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